Say No

In this day in age, it is so easy to become all wrapped up and grossly overwhelmed, especially if you are a person who wears multiple hats, help a lot of people, and are considered a go to person. This creates a need for your participation in things that everyone needs done, things they will deemed as an urgency. This is like a double edge sword in that it sheds light on your skills and knowledge while stretching you thin and in some cases creating building blocks to burn-out. Sometimes you feel the need to oblige because you want to shine or just can